Corporate Education and Training

Balance! Sensible Workplace is a corporate training provider with a difference.  We bring balance to your work.

Our core areas of specialisation and experience are in:

• Team Building
• Strategic Planning Sessions
• Change Management
• Review Sessions
• Customer Service Training

All our corporate training programs are customised to your requirements, so that the development and delivery meets your individual business needs. Whether you are having a one day planning session, or a multi-day retreat, we can assist you in designing an outcomes focussed, yet balanced, program.

Click here to contact us to find out more

Health Seminars

In this age of increased work hours how do we find the time to care for our health? And what is the real cost to ourselves if we do not look after our wellbeing?  What do we miss in life?  We simply must find time to care for our health.

The way you think affects the way you feel and the way you feel affects the way you behave. Learning to manage thoughts has a direct impact on mood, behaviour and energy.  It’s time to change – and make a difference in your life.

Balance! offers a range of seminars and relaxation sessions presented by industry professionals. Seminars can be scheduled to support health promotion activities, as part of a series, or as a stand-alone item.

To find our more please phone 1300 854 340 or click here to contact us to find out more

Balance! will have an education room at its Health Practice, so that in addition to health services, the centre will run education sessions on health and wellness. These will be held during the day, in the evenings and on weekends.

The education room will also have some “soft play” equipment for children to enjoy. This will encourage parents to bring their children to the centre for book readings, education sessions on nutrition, and other children’s activities.

SEMINARS INCLUDE:

• I just don’t seem to have enough energy
• Energy blitz!
• How can I reduce the stress in my life?
• How can I achieve Work Life Balance?
• Why should I care about good health?
• Mood foods
• How do I find time to exercise? I am too busy….
• How can I reduce my blood pressure?
• All I need is a healthy heart….
• Should I really lift that by myself?
• QUIT now

RELAXATION SESSIONS INCLUDE: 

• Some quiet time just for you
• Stop the world, I want to get off
• Stretch and relaxation
• Yoga
• Pilates
• Meditation