Relaxing tips of the week
Corporate Seated Massage
Research has shown that a healthy, happy work place reduces stress and increases productivity. Call us today on 1300 854 350 to treat your staff to a Seated Massage |
Eating after Exercise
For maximum fat busting, wait an hour after a cardio session (running, cycling, etc.) before eating. |

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News of the week
“The first thing my daughter said to me was “When can we go back?”
“Congratulations on a well run and fun kids holiday program. My daughter begged me this morning to pre-register her for the next school holidays at Balance!”
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Book before 16 December and pay only $37 per day at Glenmore Park and $42 per day at Bella Vista. Would you like to assist your child to be healthy and active during the January School holidays? Call 1300 854 360 and book your child/ren in today. |
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Our centres operate under the new CCMS. To claim the child care benefit electronically you will need to..... |
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5, 10, or 20 Minute intervals at your business location or trade show, product launch, conference or corporate event. |
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